Mindset, tips, Session Elwena Blom Mindset, tips, Session Elwena Blom

The Body Project - Be Part of a Movement

Society often tells us that only certain bodies are worthy of celebration. We're fed a narrow definition of beauty that leaves many of us feeling inadequate and ashamed of our perfectly imperfect selves. That's where The Body Project comes in. It's a space where all bodies are not just accepted but celebrated. Whether you're thick, thin, tall, short, young, old, black, white, or any beautiful shade in between, you are welcome here.

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Mindset, Tips Elwena Blom Mindset, Tips Elwena Blom

Self-love: Stop the Comparison

Stop comparing yourself to others and rather focus on self-love. You don’t need to lose weight or all the expectations others have for you. You don’t need to live up to their expectations but rather honor your body and live the life you want to live.

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